Consider trying homeopathic treatments for sinus pain.
Sinus pain is caused by pressure from inflamed and swollen membranes that line the sinuses. This condition, called sinusitis, is often a side effect of colds, infections, allergies or abnormal nasal cavity structure. Although sinusitis can happen to anyone, certain people are more likely to develop the ailment, including individuals with asthma, nasal polyps, a weak immune system or cystic fibrosis. If you are suffering from sinus pain, try one of a variety of methods to find relief.
Home Remedies
You can try a homeopathic remedy for sinus pain. A 2007 study by the Ludwig Boltzmann Institute for Homeopathy in Austria concluded that no significant differences exist among homeopathic and conventional treatment in patients presenting cold and allergies symptoms, including sinus pain. In fact, the study showed that the onset of improvement was much faster with homeopathic treatment during the first week than with conventional treatments.
Nasal irrigation, in which you use a store-bought kit or a neti pot to inhale salty water, is a homeopathic treatment that helps shrink your sinus membranes and facilitates drainage. Some studies suggest that it works better than nasal sprays and reduces the need for steroid treatments later.
Place a heating pad or wet cloth on your face to help with pain, as inhaling steam or using a humidifier will lessen congestion and pressure. Drink extra fluids, which can thin mucus in your sinus cavities.
Over-the-Counter Medications
If homeopathic treatments don't provide enough relief from sinus pain, try one of a number of over-the-counter medications, including non-steroidal anti-inflammatory drugs, including acetaminophen, ibuprofen and naproxen. Other drugs for sinus pain include decongestants and saline nasal sprays. Always use these medications as directed; overuse of nasal sprays and decongestants can actually increase congestion.
Change Your Environment
If you have sinusitis, you should know what conditions can make the pain worse and avoid those situations. Flying will often exacerbate sinus pain and should be postponed when possible. Avoid sudden changes in temperature as well as temperature extremes. In addition, make an effort to not bend forward or put your head down when you have sinusitis.
See a Doctor
When both homeopathic remedies and OTC medications don't work, consult a doctor. Additionally, if your sinusitis symptoms last for more than 10 days; your fever is above 100.5 degrees Fahrenheit; your vision changes; or if you have had a number of sinusitis episodes in the last year, you should see your doctor. Your doctor can pinpoint the cause of your sinusitis and may prescribe medications such as a corticosteroid nasal spray or pills to reduce allergies or inflammation. If your sinusitis is caused by a bacterial infection, he may prescribe antibiotics. As a last result, your doctor may recommend a surgical procedure to correct structural problems in the nasal cavity that contribute to sinus pain.
Tips Warnings
Saline nasal sprays are helpful to keep nasal passages moist.
Try to eat healthy and consider taking a garlic supplement to help kill infection.
A hot shower in the morning can work wonders to keep reduce congestion.
If this is your first sinus infection always see a Physician as an infection can sometimes be very serious.
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